By Robert A. Levine M.D.
Here, Robert A. Levine explores how attitudes approximately getting older, and caliber of lifestyles, can have an effect on the method of getting older. He means that holding a very good angle is a key point to getting older good, reminding readers that other than health problems and random occasions, we're in command of our lives. via own bills and actual tales from mid-lifers and older humans, a few of the matters linked to the getting older strategy are addressed in an easy-to-follow option to let humans to appreciate the alternatives they've got, and the selections they might need to make, while confronted with universal ailments of getting older. Levine devotes chapters to discussing a few of the health problems that folks can face of their older years and techniques for major satisfying lives whereas lowering their hazard of actual and cognitive decline. He considers ageism and its effect on society, and he discusses how advances in technology and expertise will have an effect on how humans age sooner or later. Levine deals useful attention of getting older for readers who're getting ready themselves for what lies forward, permitting them to then confront getting older with the benefit of being ready.
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